Yoga for obesity: Obesity
is excess accumulation of body fat which results in an increase in weight. It
can be a result of lack of physical exercise or due to emotional upheavals. In
today’s world, which is so dominated by technology, people have no time to
spare of exercising or looking after their health, in general. Obesity, if not
checked, can eventually lead to other diseases. Regular yoga combined with a healthy lifestyle can have
far-reaching effects. It has been proven that the results are more permanent
than other techniques. A few asanas that provide agility and flexibility are.
In post you will read the solution of
obesity from yoga, weight loss from yoga, diabetes control from yoga, asanas
for obesity. Read more.
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