Saturday 19 October 2013

Stomach Ailments | Yoga | Pranayaam | Frog Pose | Cobra Pose | Locust Pose | Corpse Pose

The stomach is considered the magic box of the body. Most of our health problems in some way begin or are related to the stomach. Due to the stressful and hectic pace of life, a majority of people these days suffer from some stomach ailment or the other. It could be something as minor as acidity and stomach pain to more serious diseases like cancer. Our lifestyles have a tremendous impact on our digestive system. Lack of any kind of physical exercise, improper eating habits or a bad diet leads to an unhealthy system. Yoga, to a large extent, can prove beneficial in taking care of most problems and specific asanas help overcome a lot of these digestive system ailments.Read more.

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